Welcome to my blog
I will share recipes, nutrition news and wellness tips on my blog and update it frequently. I hope you enjoy and please come back regularly. Please call me if you have any questions, I would love to hear from you!
Whole Wheat Pasta with Cucumber and Smoked Trout
Quick and easy pasta dish with cucumber and smoked trout.
Banana, Apricot and Cherry Tea Bread
Sweet “healthier” banana and dried fruit tea bread – ideal for kid’s lunch boxes.
Zucchini and Beef Meatballs
A new take on a family favorite – zucchini and beef meatballs with tomato sauce and quinoa.
Lentil Orange Soup
Healthy lentil orange soup, ideal for a quick mid-week dinner.
Parsnip, Carrot and Potato Gratin
Try this lighter yet very flavorful version of a traditional gratin with parsnip, carrots and potato.
Pork Tenderloin with Prunes
Perfect fall dish – prunes, thyme and creamy pork tenderloin.
Apple Fig Muffins
Light and low on sugar apple fig muffins made with spelt flour.
Corn and Bell Pepper Fritters with Avocado Salsa
Quick and easy to make corn and bell pepper fritters with avocado salsa.
Vegetable Pasta with Hemp Pesto
Nut free hemp pesto with vegetable pasta.
Stuffed Delicata Squash
Delicata squash with bulgur and beef stuffing.
