Mission

Coming together with your family and friends around a table and sharing healthy tasty food is simply one of the best things in life. Besides the obvious nutritional benefits there is so much else happening: building and strengthening of relationships, developing social and people skills, creating space, time and the excuse to have conversations that matter.

I grew up with family dinners and when Kevin and I first met we established family meals from the get-go. Looking back on 20+ years of marriage and family life our meal times have been one of the few constant things that have never really changed over the years. We share, talk, discuss, laugh, argue around the dinner table, but most importantly reconnect with each other on a daily basis.

Over the last few years, I have seen many families agonize, struggle and stress over preparing wholesome and delicious meals. I also have witnessed a growing number of children become picky eaters, unwilling to try new foods, and being totally hooked on tastes based around processed, sugar-laden foods.

If this sounds familiar, it’s never to late to make a change. From meal planning, cooking skills to food parenting tips, we are here to help you and your family make happy family meal times a reality. Cooking, eating and enjoying time together in the kitchen and around the dinner table is for everyone!

Check out our services and recipes that will help you and your family eat healthy and stay happy!